What is mental wellbeing?
Being mentally healthy doesn’t simply mean that a person isn’t experiencing a mental health problem.
If someone is in good mental health, they can:
• make the most of their potential
• cope with life
• play a full part in their family, workplace, community and among friends
Some people call mental health ‘emotional health’ or ‘wellbeing’ and it’s just as important as good physical health. In this toolkit we have tended to use the term mental wellbeing.
The Mental Wellbeing at Work Toolkit is based on an employee’s journey within an organisation from recruitment through to being in work and eventually on to them moving on.
Click to download the PDF below to find out more:
