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Good Stress vs. Bad Stress: The Performance Curve

10 April 2026

Educating managers that some pressure is okay, but too much is a liability. Stress at work isn’t always bad. While excessive pressure can harm employee

How to Reduce Stress at Work: Practical Tips for Stress Awareness Month

3 April 2026

Workplace stress is becoming increasingly common across many industries. Heavy workloads, tight deadlines, and constant digital communication can leave employees feeling overwhelmed. During Stress Awareness

Is It Burnout or Insomnia? How to Tell the Difference

23 March 2026

Feeling constantly tired is a common experience for many employees. Struggling to concentrate, feeling drained during the workday, or lying awake at night can quickly
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Our Packages

Valentine have designed all in one packages specifically for the SME sector (0-99 staff headcount)

Package A

Essential

(1-19 staff headcount)

Straightforward cover for smaller teams. Includes management referrals, new starter questionnaires, and wellbeing support.

Package B

Intermediate

(20-49 staff headcount)

More support for growing teams - with extra referrals, training credits, and access to our private GP helpline.

Package C

Advanced

(50-99 staff headcount)

Our most comprehensive SME package. Greater capacity, additional benefits, and stronger clinical coverage.

Get Your SME Package

Custom Cover for 100+ Staff

Tell us what you need - we’ll build a quote to suit your business.
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Join the Fun for Comic Relief 2023

10 March 2023

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Town Square Spaces Ltd, London House, 3 Penallta Road, Ystrad Mynach, Hengoed, CF82 7AP

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