Nadia Hurley-Smith

Industrial Dermatitis: It’s Not Just About the Sun

When discussing workplace skin health, sun exposure often takes centre stage. However, for many industries—particularly construction, manufacturing, healthcare, and cleaning—industrial dermatitis is a far more immediate and common concern. Skin conditions caused by workplace exposure can develop quickly, worsen over time, and significantly impact an employee’s ability to work. Understanding the causes, early signs, and … Read more

Beyond Sunburn: Spotting the Early Signs of Skin Cancer

When it comes to sun exposure, many people think only of sunburn. But for outdoor workers and those regularly exposed to UV radiation, the real risk runs deeper. Skin cancer often develops gradually, and early signs can be subtle—making awareness and early detection essential. For employers in construction and outdoor sectors, supporting workers to recognise … Read more

The HSE & The Sun: Is Your Business Compliant?

When considering workplace hazards, most businesses focus on the obvious—working at height, machinery, or manual handling. However, for construction and other outdoor sectors, one of the most consistent risks is often overlooked: exposure to the sun. Ultraviolet (UV) radiation is not simply a summer inconvenience—it is a recognised occupational hazard. If your employees work outdoors, … Read more

The Manager’s Guide to Spotting a Crisis Early

Subtle changes in employee behaviour can often signal the beginning of a workplace crisis. Withdrawal, irritability, or sudden drops in performance may seem minor at first, but they can indicate stress, burnout, or other mental health challenges. For managers, recognising these early warning signs is essential — early intervention can prevent more serious issues and … Read more

Good Stress vs. Bad Stress: The Performance Curve

Educating managers that some pressure is okay, but too much is a liability. Stress at work isn’t always bad. While excessive pressure can harm employee wellbeing, a manageable level of stress can actually improve focus, motivation, and performance. Understanding the difference between good stress and bad stress helps managers support staff effectively, maintaining productivity without … Read more

How to Reduce Stress at Work: Practical Tips for Stress Awareness Month

Workplace stress is becoming increasingly common across many industries. Heavy workloads, tight deadlines, and constant digital communication can leave employees feeling overwhelmed. During Stress Awareness Month, organisations have an opportunity to focus on employee wellbeing and introduce practical ways to reduce stress at work. Creating a healthier work environment benefits both employees and businesses. Lower … Read more

Is It Burnout or Insomnia? How to Tell the Difference

Feeling constantly tired is a common experience for many employees. Struggling to concentrate, feeling drained during the workday, or lying awake at night can quickly affect both wellbeing and performance. When fatigue becomes persistent, a common question arises: is it burnout or insomnia? Although the two can feel similar, they have different underlying causes. Understanding … Read more

Workplace Hearing Tests: Occupational Audiometry for Employee Health

Hearing is one of the most important senses for communication, safety and overall wellbeing at work. In many industries, however, employees are regularly exposed to noise levels that can damage hearing over time. Workplace hearing tests, also known as occupational audiometry, play a vital role in protecting employee health and helping organisations meet their legal … Read more

The High Cost of Tired Staff (And It’s Not Just Coffee)

Fatigue in the workplace is often overlooked, but it can have serious consequences for both employees and organisations. While many companies focus on productivity, tired staff can quietly affect safety, efficiency, and overall performance. How fatigue affects performance When employees are tired, their concentration and decision-making abilities decline. This can lead to: In roles where … Read more

5 Habits To Improve Your Sleep Quality

World Sleep Day is the 13th of March, and we believe this blog will give you some insights on the importance of sleep and what you can do to improve it. Sleep is something most of us don’t think about until it becomes a problem. A poor night’s sleep can leave you feeling tired, irritable … Read more

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