Nadia Hurley-Smith

Vera’s Story in the Healthcare Industry

We believe dedication is one of the most important qualities a person can bring to their career. To most people, nearing retirement often signals a time of relaxation and leisure, but there are individuals who defy that conventional concept. Meet Vera, one of our esteemed employees here at Valentine Occupational Health and a committed Occupational … Read more

Stress Awareness & Management

10 Effective Ways to Manage Stress and Improve Your Well-being As we come to the end of stress awareness month, we at Valentine have come up with 10 ways to help our clients and employees practice stress management. Stress awareness is the understanding of the impact that stress can have on our physical, mental, and … Read more

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