Adam Smith

Suicide Awareness – How to cope with suicidal thoughts?

World Suicide Prevention Day is an awareness day observed on 10 September every year, in order to provide worldwide commitment and action to prevent suicides, with various activities around the world since 2003. In the UK, men are three times as likely to die by suicide than women. In the Republic of Ireland, the rate … Read more

MyMindPal

We are delighted to bring to you our latest product MyMindPal. A product that will help everyday working people to strengthening their ability to handle life’s challenges and navigate those who need immediate support to a confidential and safe place. Prevention and early risk identification are the two most effective ways to protect the welfare … Read more

Meet our latest member of the team Occupational Health Nurse Bronwyn Gibson

Valentine Occupational Health welcomes Bronwyn Gibson as an Occupational Health Nurse Advisor to the company. Her role is a key position within the business which will encompass a wide range of Occupational Health Services. Ultimately, Bronwyn’s duties will be delivering key OH services such as telephonic case management referrals, new starter screening and other clinical … Read more

Flu Vaccinations – The time is now to get booked in!

Flu Vaccinations & COVID-19 – Return to work The Options More than ever it is vital that we all have a flu vaccination. The Government, Public Health England and the World Health Organisation have all stated that it is vital vaccinations are given during the COVID-19 pandemic. It will be catastrophic if there is a … Read more

Occupational Health’s role in supporting business return to work

Occupational health (OH) services have a very important role to play in supporting organisational success and productivity. OH professionals, including physicians and nurses, can advise management and employees of the health, safety, welfare and wellbeing issues relating to returning to work. They can contribute to a strategic role in assisting the organisation to get their … Read more

How important is kindness to you?

Mental Health Awareness Week 2020 is a chance for the UK to focus on mental health. This year’s theme is kindness, with the week running from 18 – 24 May. The focus on kindness is a response to the coronavirus outbreak, which is having a big impact on people’s mental health. Some people have mental health conditions … Read more

Corona Virus, Anxiety and Working from home

I know things are uncertain right now and we’re all feeling unsettled and insecure, however I wanted to share how I am coping with my Mental Health while getting through this difficult time. I have gone from working my usual job, the children being at school, being able to see family and friends, to it … Read more

Handy Tips To Support Mental Health Whilst Working From Home Poster

Please find the PDF version of the snapshot below in the link attached. Mental Health – Working From Home Valentine March 2020 This poster details some quick and easy tips that will enable yourself, your colleagues, your friends and family to adapt to working from home.

5 ways to work well from home

With the Coronavirus shaking up the nation causing social distancing and isolation, thousands of people are now working from home. It is important to keep spirits up and to keep productivity levels high. Here are a few tips to help you do this. Set yourself up for success If you are working from home, there … Read more

Corona Virus (COVID 19) Update

Corona Virus (COVID 19) Update With the impact of the COVID-19 (Coronavirus) outbreak, we, like many of you are reviewing the changing landscape in relation to the impact of the Coronavirus and the Government advice. We aim to support you and continue to provide OH service as well as preventing spread of the virus, whilst … Read more

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