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The Manager’s Guide to Spotting a Crisis Early

17 April 2026

Subtle changes in employee behaviour can often signal the beginning of a workplace crisis. Withdrawal, irritability, or sudden drops in performance may seem minor at

Good Stress vs. Bad Stress: The Performance Curve

10 April 2026

Educating managers that some pressure is okay, but too much is a liability. Stress at work isn’t always bad. While excessive pressure can harm employee

How to Reduce Stress at Work: Practical Tips for Stress Awareness Month

3 April 2026

Workplace stress is becoming increasingly common across many industries. Heavy workloads, tight deadlines, and constant digital communication can leave employees feeling overwhelmed. During Stress Awareness
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Valentine have designed all in one packages specifically for the SME sector (0-99 staff headcount)

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Straightforward cover for smaller teams. Includes management referrals, new starter questionnaires, and wellbeing support.

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Employee Assistance Programme (EAP) / General Health / Stress Mental Health / Wellness

World Suicide Prevention Day 10 September 2021

10 September 2021

Employee Assistance Programme (EAP) / General Health / Stress Mental Health / Wellness

6 Months On – An insight into working life at Valentine

21 April 2021

Employee Assistance Programme (EAP) / General Health / Stress Mental Health / Wellness

Day to day challenges of a carer

19 January 2021

General Health / Wellness

Dyslexia Awareness

15 October 2020

MyMindPal

27 August 2020

General Health / Vaccinations / Wellness

Flu Vaccinations – The time is now to get booked in!

6 August 2020

General Health / Stress Mental Health / Wellness

How important is kindness to you?

18 May 2020

General Health / Stress Mental Health

Corona Virus, Anxiety and Working from home

3 April 2020

General Health / Stress Mental Health / Wellness

Handy Tips To Support Mental Health Whilst Working From Home Poster

30 March 2020

5 ways to work well from home

26 March 2020

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