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The Manager’s Guide to Spotting a Crisis Early

17 April 2026

Subtle changes in employee behaviour can often signal the beginning of a workplace crisis. Withdrawal, irritability, or sudden drops in performance may seem minor at

Good Stress vs. Bad Stress: The Performance Curve

10 April 2026

Educating managers that some pressure is okay, but too much is a liability. Stress at work isn’t always bad. While excessive pressure can harm employee

How to Reduce Stress at Work: Practical Tips for Stress Awareness Month

3 April 2026

Workplace stress is becoming increasingly common across many industries. Heavy workloads, tight deadlines, and constant digital communication can leave employees feeling overwhelmed. During Stress Awareness
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Our Packages

Valentine have designed all in one packages specifically for the SME sector (0-99 staff headcount)

Package A

Essential

(1-19 staff headcount)

Straightforward cover for smaller teams. Includes management referrals, new starter questionnaires, and wellbeing support.

Package B

Intermediate

(20-49 staff headcount)

More support for growing teams - with extra referrals, training credits, and access to our private GP helpline.

Package C

Advanced

(50-99 staff headcount)

Our most comprehensive SME package. Greater capacity, additional benefits, and stronger clinical coverage.

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Custom Cover for 100+ Staff

Tell us what you need - we’ll build a quote to suit your business.
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What do your Spirometry Test Results Say about your Lung Health?

26 November 2024

Enhancing Your Wellbeing Through Self-Care

4 September 2024

Latest News / Wellness

7 Tips for Using Social Media to Help Maintain Positive Mental Health

18 July 2024

Stress Mental Health / Wellness

Our Step-by-Step Strategies to Help Boost Your Mood and Cheer Yourself Up in Any Situation.

29 May 2024

Stress Awareness & Management

27 April 2023

Join the Fun for Comic Relief 2023

10 March 2023

Why Whistleblowing is Essential for your Business

7 March 2023

General Health / Stress Mental Health

Sleep and The Workplace

6 February 2023

Is it Too Hot to Work? – Working in High Temperature Conditions

18 July 2022

Employee Assistance Programme (EAP) / General Health / Stress Mental Health / Wellness

Mental Health Awareness Week

20 May 2019

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