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The Manager’s Guide to Spotting a Crisis Early

17 April 2026

Subtle changes in employee behaviour can often signal the beginning of a workplace crisis. Withdrawal, irritability, or sudden drops in performance may seem minor at

Good Stress vs. Bad Stress: The Performance Curve

10 April 2026

Educating managers that some pressure is okay, but too much is a liability. Stress at work isn’t always bad. While excessive pressure can harm employee

How to Reduce Stress at Work: Practical Tips for Stress Awareness Month

3 April 2026

Workplace stress is becoming increasingly common across many industries. Heavy workloads, tight deadlines, and constant digital communication can leave employees feeling overwhelmed. During Stress Awareness
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Valentine have designed all in one packages specifically for the SME sector (0-99 staff headcount)

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Straightforward cover for smaller teams. Includes management referrals, new starter questionnaires, and wellbeing support.

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More support for growing teams - with extra referrals, training credits, and access to our private GP helpline.

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Stress Mental Health

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Stress Mental Health
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General Health / Stress Mental Health / Wellness

Embracing Change and Goal Setting Part 2.

11 February 2020

General Health / Stress Mental Health / Wellness

Embracing Change and Goal Setting Part 1.

30 January 2020

General Health / Stress Mental Health

Mental Health Awareness Week – Part 2

26 June 2019

Employee Assistance Programme (EAP) / General Health / Stress Mental Health / Wellness

Mental Health Awareness Week

20 May 2019

General Health / Legislation / Stress Mental Health / Wellness

Shift & Night Working, the Effects and Solutions

25 March 2019

Employee Assistance Programme (EAP) / General Health / Health Surveillance / Sickness Absence Management / Stress Mental Health / Vaccinations / Wellness

Employee Benefits Live 2018

2 October 2018

General Health / Health Surveillance / Stress Mental Health

Biological influencers on mental health

1 October 2018

Employee Assistance Programme (EAP) / Health Surveillance / Legislation / Sickness Absence Management / Stress Mental Health

OH related legal & guidance update, August, 2018

21 August 2018

General Health / Sickness Absence Management / Stress Mental Health / Wellness

Managing Long-Term Health Conditions at Work

6 August 2018

General Health / Stress Mental Health / Wellness

Even Cave Men Had Anxiety…

26 July 2018

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