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The Manager’s Guide to Spotting a Crisis Early

17 April 2026

Subtle changes in employee behaviour can often signal the beginning of a workplace crisis. Withdrawal, irritability, or sudden drops in performance may seem minor at

Good Stress vs. Bad Stress: The Performance Curve

10 April 2026

Educating managers that some pressure is okay, but too much is a liability. Stress at work isn’t always bad. While excessive pressure can harm employee

How to Reduce Stress at Work: Practical Tips for Stress Awareness Month

3 April 2026

Workplace stress is becoming increasingly common across many industries. Heavy workloads, tight deadlines, and constant digital communication can leave employees feeling overwhelmed. During Stress Awareness
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Our Packages

Valentine have designed all in one packages specifically for the SME sector (0-99 staff headcount)

Package A

Essential

(1-19 staff headcount)

Straightforward cover for smaller teams. Includes management referrals, new starter questionnaires, and wellbeing support.

Package B

Intermediate

(20-49 staff headcount)

More support for growing teams - with extra referrals, training credits, and access to our private GP helpline.

Package C

Advanced

(50-99 staff headcount)

Our most comprehensive SME package. Greater capacity, additional benefits, and stronger clinical coverage.

Get Your SME Package

Custom Cover for 100+ Staff

Tell us what you need - we’ll build a quote to suit your business.
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Enhancing Your Wellbeing Through Self-Care

4 September 2024

Stress Mental Health / Wellness

Our Step-by-Step Strategies to Help Boost Your Mood and Cheer Yourself Up in Any Situation.

29 May 2024

What Not to Say to Occupational Health UK

6 March 2024

Vera’s Story in the Healthcare Industry

14 December 2023

General Health / Stress Mental Health

Sleep and The Workplace

6 February 2023

Is it Too Hot to Work? – Working in High Temperature Conditions

18 July 2022

Meet the Latest Addition to our Growing Team!

21 June 2022

My Best Experience as an Occupational Health Nurse Advisor by Andrew Wells

12 May 2022

Welcome to World’s Biggest Coffee Morning

27 September 2019

Making an Effective Management Referral to Occupational Health.

20 August 2019

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